It's not started well. I've done some excercise in the form of moving house, and not much else. I do intend to go jogging or something, but keep failing to get around to it.
No excuses. Rubbish.
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Knitting is not an aerobic activity, no matter how fast you go
Goals
- 10st by September 19th
1 comment:
Don't worry bout initial things. Set yourself small targets. Currently I am 7 lbs down on the year. Ok nowhere near the 14 I was aiming at, but it all about small steps. Aim to lose a few pounds in a month by being not quite so bad (office cakes etc) a little more exercise (trying salsa now!) and then if you see it go up (parties and weekends away) be good to get it back down.
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